Go Lab Content › 게시판 › 자유게시판 › (MOBI) Yoga for Wellness ~ 9780140195699
- This topic is empty.
-
글쓴이글
-
Alain Leidy
손님Yoga for Wellness
Healing with the Timeless Teachings of Viniyoga
by Gary Kraftsow🔰 Yoga for Wellness — Click Here 🔰
- Author: Gary Kraftsow
- Genres: health, reference, fitness
- Format: paperback, 352 pages
- ISBN: 9780140195699 (0140195696)
- Language: english
- Release date: October 1, 1999
- Publisher: Penguin Books
About The Book
Mainstream America is finally catching on to what Eastern countries have known for thousands of years — that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America’s leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.
Online Yoga for Wellness download on Booktopia. MP3 book Yoga for Wellness Gary Kraftsow read online for PC. MOBI ebook Yoga for Wellness by Gary Kraftsow on Android. Hardcover ebook Yoga for Wellness buy cheap on IndieBound.
TXT book Yoga for Wellness Gary Kraftsow PocketBook. EPUB Yoga for Wellness buy on Books-a-Million. FB2 Yoga for Wellness by Gary Kraftsow read for reader. PDF ebook Yoga for Wellness download on Dymocks.
FictionBook book Yoga for Wellness read. Paperback ebook Yoga for Wellness Gary Kraftsow buy on iOS on Book Depository. Hardback book Yoga for Wellness on Walmart. FictionBook Yoga for Wellness by Gary Kraftsow download Mac.
machinelearningkorea
손님The Sons of Adam by Harry Bingham · 9780007157938
-
글쓴이글